Your menopause cocktail is the

Northern Lights

Enduring the insomnia and fatigue of menopause is like drinking a Northern Lights cocktail under a sky that never darkens. The vibrant, swirling colors of the aurora borealis mirror the restless thoughts that dance through your mind, keeping you wide awake while the world sleeps. Each night, you chase the elusive serenity of sleep, only to be met with a dazzling display of wakefulness that leaves you exhausted. By day, the fatigue settles in, a stark contrast to the nighttime spectacle, making every step feel like trudging through molasses. Yet, within this constant ebb and flow, there's a strange beauty, a reminder of your resilience and the quiet strength that carries you through even the most sleepless nights.

MENOPAUSE CAN BE HARD

But it doesn't need to be.

I'm Dr. Marsha Hamilton, a naturopathic menopause specialist keeping perimenopausal and menopause women active and thriving. Menopause is a normal transition with potentially debilitating symptoms. Support, treatment and even understanding of what a person is experiencing in peri & postmenopause has been lacking. I'm working to change this, providing women the tools, education and support to age strong, stay in control of their body and keep pursuing their best life. 

Naturopathic Visits

Individualized perimenopause and menopause naturopathic care, with in-person or virtual options. 

Utilizing functional labs, in-depth hormone testing and a thorough history to create a plan specific to your body.

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Functional Health Program

My  6-month, high touch, one-on-one functional health program is the most in-depth and comprehensive approach to discovering what your body specifically needs for optimal health. 

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Group Programs

Check out my group program offerings for more ways to support yourself through perimenopause and menopause.

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Grab your REVIVE & THRIVE TOOL KIT 

Simple strategies to help nourish your nervous system, restore balance and keep you in pursuit of your wildest goals!