Your menopause cocktail is the
Dark & Stormy
Navigating the emotional turbulence of menopause feels like sipping on a Dark and Stormy cocktail during a tempest. The once calm sea of your mood is now churning with waves of low spirits and lack of motivation, as if the rich, dark rum has clouded your mind with a persistent gloom. Depression rolls in like thunderclouds, heavy and foreboding, while mood swings strike with the sudden ferocity of lightning, leaving you reeling. Irritability bubbles up like the sharp bite of ginger beer, adding a sting to every interaction. Yet, even amid this storm, there's a hope that the tempest will pass, leaving behind the clear, calm waters of your inner strength.
MENOPAUSE CAN BE HARD
But it doesn't need to be.
I'm Dr. Marsha Hamilton, a naturopathic menopause specialist keeping perimenopausal and menopause women active and thriving. Menopause is a normal transition with potentially debilitating symptoms. Support, treatment and even understanding of what a person is experiencing in peri & postmenopause has been lacking. I'm working to change this, providing women the tools, education and support to age strong, stay in control of their body and keep pursuing their best life.
Naturopathic Visits
Individualized perimenopause and menopause naturopathic care, with in-person or virtual options.
Utilizing functional labs, in-depth hormone testing and a thorough history to create a plan specific to your body.
Functional Health Program
My 6-month, high touch, one-on-one functional health program is the most in-depth and comprehensive approach to discovering what your body specifically needs for optimal health.
Group Programs
Check out my group program offerings for more ways to support yourself through perimenopause and menopause.
Grab your REVIVE & THRIVE TOOL KIT
Simple strategies to help nourish your nervous system, restore balance and keep you in pursuit of your wildest goals!
