You don't need to do it alone.

Peri + postmenopause are challenging transitions. Surround yourself with women who understand, be empowered, learn how you can thrive in this phase of life. 

Get the support you need

To feel your best and be your best:

 

21-Day Menopause Metabolic Reset

Take Me There

 

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Yoga + Menopause

Take me there

 

3-Month Menopause Empowered

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Let me introduce myself

Hi, I'm Dr. Marsha!

Naturopathic physician of 15 years, creator of the Wild Pursuits method and a lifelong athlete.

After spending years working along side the current medical model that focuses on disease care, not health care, I found a better, more effective way to support women. Especially perimenopausal and menopausal women. 

Join me and a group of women to learn how you can support, nourish and empower yourself through peri & postmenopause. 

 

Get your screening labs checklist now

Your health needs and risks change in menopause, make sure you're getting the right screening labs done.

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